Resources:
For the Survivor
These are some of the larger and perhaps more well-known resources. There are also local, national, and global non-profits offering support and services, and many books, podcasts, and websites.
"I am not what happened to me, I am what I choose to become.”
—Carl Jung
Incest AWARE
Website devoted to this issue
Helping survivors and their loved ones heal through raising awareness, advocacy, and support.
The Younique Foundation
Retreats, Support Groups & Other Resources
For women who were sexually abused as children or adolescents. Also hosts monthly Haven Retreat
Empower Survivors
For Survivors of Childhood Sexual Abuse
Offers individualized mentorship programs, peer-support groups, classes, and conferences.
National Assoc. of Adult Survivors of Child Abuse (NAASCA)
Addressing child abuse and trauma
Child abuse trauma prevention, intervention and recovery.
Joyful Heart Foundation
Includes programs on how men can be involved
Retreats, education, advocacy for survivors of child abuse, sexual assault, and domestic violence.
Reconciliation: Healing the Inner Child
Heal childhood suffering and trauma
Specific practices designed to bring healing and release for people suffering from childhood trauma.
Therapeutic Apps
Variety of Apps Curated by Younique Foundation
Links to a number of therapeutic apps for everything from meditation guides to help with overcoming anxiety and panic attacks.
Incest Survivors United Voices of America
Helping Survivors Heal and Be Empowered
Collection of books, videos, and resources to educate, inform and provide a safe space for survivors.
Sibling Sexual Abuse
A Guide for Confronting America's Silent Epidemic
Brad Watts LPC, works with individuals and families where sibling sexual abuse has occurred.
Adult Survivors of Child Abuse
International Self-Help Support Group
Support groups, articles, and many resources including: find a therapist, workshops, retreats, and residential programs
Stop It Now!
Research, Training, and Community Advocacy
Empowering adults to prevent, recognize, and react responsibly.
Courage to Heal
Comprehensive and Compassionate Guide
Often referred to as the definitive guide to healing from childhood sex abuse. Companion workbook available.
Flowers in the Dark
Reclaiming Your Power to Heal Trauma
Backed by neuroscience research, learn compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism.
Help for Adult Victims of Child Abuse
HAVOCA is run by survivors for survivors
Provides support, friendship, and advice for any adult whose life has been affected by childhood abuse.
Survivors of Incest Anonymous
Offers 12-Step Recovery Program
Similar to AA, offers a 12-step self-help recovery program, support groups, and conference.
Rape, Abuse & Incest National Network
RAINN Hotline: 1-800-656-HOPE
National hotline; partners with 1,000+ local sexual assault service providers across U.S.
Darkness to Light
Research, Education & Community Advocacy
Empowers adults and organizations to bring best-practices in child safety to their own communities.
Help For Survivors of Child Sexual Abuse
Resources recommended by survivors for survivors
Events, support groups, and resources. Even a bookshop with a collection of recommended books.
Hopeful Hearts Ministry
Christian, Faith-Based Non-Profit
A faith-based ministry that supports long-term recovery of survivors.
It Wasn't Your Fault
Freeing Yourself from the Shame of Childhood Abuse
In order to begin healing, it’s important for you to know that it wasn’t your fault.
Substance Abuse & Mental Health Services
SAMHSA: U.S. Department of Health & Human Services
National Suicide Prevention Lifeline
(1-800-273-8255). Find a treatment facility and/or a behavior health service provider near you.